More Than a Push-Up. Total-Body Control.
Turn every push-up into a core-crushing, shoulder-stabilizing challenge. Controlled instability forces your arms, chest, and midline to work harder—building real strength, not just reps.
The Core Bomb RUNCLUB isn’t designed for easy workouts.
It’s built for people who want:
If that doesn’t sound like you — this probably isn’t your product.
If you only want cardio to train your legs — don’t carry this. Running with the RUNCLUB turns every step into full-body work. Your arms, shoulders, upper back, core, and grip stay engaged the entire time — and you can flow straight into mid-run exercises without ever stopping your session.
If you’re not interested in real rotational strength, skip this part. Used as a training club, the RUNCLUB challenges your core through rotation, control, and coordination. Swings and chops build functional strength across multiple planes — the kind most workouts never touch.
If you prefer easy core work that doesn’t demand control, this won’t be comfortable. With a quick adjustment, the RUNCLUB converts into an ab wheel, plank bar, or push-up handle. Its patented instability forces your stabilizers to stay active — building real strength, balance, and control with every rep.
The Core Bomb RUNCLUB comes in 4 lb. (small) and 6.5 lb. (regular) options, built with a 29-inch hollow steel shaft designed to be progressively loaded.
It may sound light, but with the weight positioned at one end, you’ll feel the difference the moment you pick it up.
As you get stronger, the RUNCLUB adapts.
Add the solid stainless-steel 10-inch knurled extension to increase leverage and add an additional 2 lb., effectively turning the RUNCLUB into a true mace.
For heavier sessions, external weight can also be added — allowing the same tool to scale from beginner work to advanced training.
The RUNCLUB is built to flow.
With a simple shift of the locking clip, you can move from club swings to ab wheel rollouts and push-ups — then straight back into carries or swings again.
That seamless transition opens up endless workout combinations. You can move fluidly from strength to cardio, power to control, and upper body to core — without ever breaking momentum.
The result is training that builds real strength while keeping your heart rate elevated — allowing you to develop conditioning and muscle at the same time.
Turn every push-up into a core-crushing, shoulder-stabilizing challenge. Controlled instability forces your arms, chest, and midline to work harder—building real strength, not just reps.
Rollouts light up deep core muscles traditional ab work can’t reach. Every extension demands total control—helping you build a tighter, stronger, more resilient midsection.
Swings train rotation, grip, shoulders, and core in one fluid motion. This is athletic strength—built for speed, coordination, and real-world movement, not machines.
The Core Bomb RUNCLUB grows with you, allowing you to increase resistance as your strength improves. Choose from three simple ways to add weight:
Each option lets you fine-tune resistance to match your current ability and training goals.
The Core Bomb RUNCLUB wasn’t built to add more gear to your garage. It was built to replace it.
With a single system, the RUNCLUB covers the function of multiple training tools — saving you over $350 compared to purchasing everything separately. One tool. One setup. Endless ways to train.
If you’d rather train smarter — not collect equipment — this is your tool.
A full-body fitness tool that combines strength, stability, and endurance — built for 360 degree movement.
The Core Bomb is a patented fitness device unlike anything else on the market. Created by fitness expert Jason Rice, this revolutionary tool combines the benefits of multiple training implements in one versatile package. Available in two sizes with adjustable weight options, the Core Bomb adapts to your fitness level and goals — whether you're focusing on core stability, rotational power, or total-body conditioning.
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